3 Ways to Help Boost Your Wellness
Wellness holistically integrates physical, mental, and spiritual well-being to fuel the body, engage the mind, and nurture the spirit. While wellness always includes striving for health, it’s more about living life in a way that allows you to become the best version of yourself. When you focus on your wellness, you care for yourself and those around you who benefit from your well-being.
Here are three ways to help boost your wellness this year!
#1: Vitamin therapy and shots
Supplements taken orally are absorbed gradually, and many crucial vitamins and minerals don’t arrive in your bloodstream when mixed with your stomach acids. High doses of vitamins also pose a risk of causing stomach irritation.
An excellent alternative for efficiently nourishing your body is high-quality IV vitamin therapy. They go directly into the bloodstream and provide immediate benefits and relief to the cells throughout your body, avoiding the digestive system for the safest and most effective results.
For example, at Skin Matrx, our IV vitamin therapy provides hydration to water-starved cells for:
- Increased energy levels
- Improved cellular and organ function
- An enhanced general feeling of wellness
- Improved skin, hair, and nail quality
- Increased vitality and awareness
- Enhanced athletic performance
- Improved immune system activity
- Optimized muscle function
- Reduced muscle cramping
Another option for bypassing the digestive system is vitamin shots, such as B12 shots. Vitamin B12 shots can:
- Increase energy
- Boost your metabolism
- Lift your mood
- Support weight loss efforts
- Reduce stress
- Improve athletic performance
LED light therapy
Light Rejuvenation Therapy technology uses narrowband Light Emitting Diodes (LEDs) for treating a wide range of dermatological conditions. However, it is also an excellent wellness enhancement.
Red light therapy (RLT) is a type of photomedicine, a wellness approach that utilizes light of different wavelengths to treat various health conditions. Specific wavelengths of light trigger changes in cells that affect how they function for the better. As a complementary therapy, light therapy can boost the effects of conventional care and treatments and may provide the following potential benefits:
- Reduced pain and inflammation
- Enhanced sports performance and injury recovery
- Improved neurocognition
- Improved wound healing
Wellness is all about reducing stress. The stress of the everyday world can cause your body to tense up, amass toxins, and generally stress out. For innovative stress relief, wellness pods like our Slimfit Wellness Pod offer a unique, relaxing full-body treatment.
Sessions generally last 20 to 40 minutes and begin with selecting a treatment program, followed by lying on a comfortable, hypo-allergenic bed. Once you’re ready, the top of the pod is closed, and the treatment begins. Your head is outside the pod, and your arms have access room within the pod.
One treatment includes:
- Thermal dynamic dry heat therapy
- Dual-wave full-body massage
- Infrared therapy
- Enriched air therapy
- Cool face air system
- Himalayan salt therapy
- Tourmaline, jade, and germanium stones enhance the revitalizing effects of each treatment
Not only are wellness pod treatments the ultimate relaxation and rejuvenation experience, but they also have several benefits, including:
- Increased sense of wellbeing
- Mental and physical stress reduction
- Reduced soreness and back pain
Boost your wellness with Skin Matrx
Skin Matrx is dedicated to your aesthetic happiness and overall wellness. Nowhere else will you find our unparalleled level of comfort and array of treatments to promote general wellness, healing, and cosmetic beauty all under one roof. We are also the only clinic that offers Slimfit weight loss treatment in Burbank, and our very own Dr. Blanka Orloff has been featured in Teen Vogue as an innovative provider of this unique treatment.
Whether you’re looking for a complete wellness plan or want thirty minutes of blissful relaxation, Skin Matrx is here. Contact us today to learn more about how we can help you boost your wellness!